# Airea

> Airea is a guided breathing wellness app by Alan Eduardo Cruz Ruiz. It is preparing for the App Store. No public App Store download URL is confirmed on this website yet.

## Product
- Designed for iPhone and iPad (iOS/iPadOS 18+), Apple Watch (watchOS 11+), and Apple TV (tvOS 18+); final distribution is subject to App Store availability.
- Native app: guided breathing patterns, custom timing, optional sound and haptics, eight palettes, optional Apple Health integration and iCloud preference sync.
- Website: free basic demo, 5 seconds in / 5 seconds out, no holds, maximum 3 minutes. Local synthesized ocean sound starts after a deliberate start and has a mute button. Requires browser audio support. No native haptics, no Health access, no account and no saved session.
- Language: automatic Spanish/English selection from browser preferences, English fallback. Manual ES/EN choice is saved locally as the language only. Explicit English routes remain available; no location detection or language analytics.
- A wellness tool, not medical diagnosis, treatment or a guaranteed health outcome.

## Pages
- [Español](https://aireabubble.com/): Product overview and interactive breathing demo.
- [English](https://aireabubble.com/en/): Product overview and demo in English.
- [Privacy](https://aireabubble.com/en/privacy/): Apple Health, iCloud preferences, RevenueCat purchases and choices.
- [Terms](https://aireabubble.com/en/terms/): Demo terms and native app license information.
- [Support](https://aireabubble.com/en/support/): Help, FAQ and contact.
- [Full product information](https://aireabubble.com/llms-full.txt): Detailed bilingual summary.

## Research and limits
- [Research context](https://aireabubble.com/en/#investigacion): Breathing studies and a visible wellness disclaimer.
- Fincham et al. 2023 meta-analysis: small-to-moderate perceived-stress findings, mostly moderate risk of bias. https://www.nature.com/articles/s41598-022-27247-y
- Balban et al. 2023: daily brief breathing trial; cyclic sighing showed promising mood and respiratory-rate findings. https://pmc.ncbi.nlm.nih.gov/articles/PMC9873947/
- Fincham et al. 2023 active-control trial: no advantage for slow breathing on stress/wellbeing. https://pubmed.ncbi.nlm.nih.gov/38092805/
- These studies did not evaluate Airea or its 3-minute demo and do not guarantee individual outcomes.

## Contact
alancruzr@gmail.com